Taking the first step towards support can feel daunting, but you don’t have to do it alone - contact Firefly Counselling Services today to make a booking and begin your therapy journey.

A friendly, qualified practitioner, Shana, specialises in working with people of all ages, with a special interest in adolescents and young people, including those with Autism, ADHD, trauma, anxiety and depression.

Shana offers flexible face-to-face sessions, telehealth and calming equine-assisted therapy tailored to your needs, so you can find the approach that feels right. Reach out to arrange a convenient time, ask any questions you have, and take that courageous step towards greater wellbeing and resilience - we’re here to support you every step of the way.